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I know very well that there would have been a lot written and discussed on the topic which I am writing today. It, however, does not matter to me as I am going to express my views and opinions on the topic.  Recently, while I was moping the floor I was like where should I keep my mobile as I could not carry it in my hand while sponging. Thankfully, the pocket in my lower came to my rescue and I tucked it in my pocket and completed the daily chores.  I realized that day how pocket has eased the lifestyle of people and a single pocket can store so many important things for you. Pocket has so many advantages. Some of them are you do not have to think about carrying extra baggage for storing minor things and your hands are completely free for doing what you want. Normally, we see that pocket does not have many disadvantages but one of the disadvantages of pockets can be people store all the waste materials in it if they do not have a dustbin. They make their pockets smelly and dir...

Yoga is an important medium for staying healthy and fit. It gives strength, immunity, power and a positive outlook towards life. There have been many restrictions on fitness owing to lockdown. However, some yoga poses can be done by everyone at their homes for staying fit and healthy. They are being described below.  1. Garland Pose (Malasana) Move your feet towards the edge of the mat and bend your knees in a squatting position. The toes can be turned out of required. If the heels cannot touch the ground, roll a blanket under them. The position is good for hips and removes the effects of sitting on a chair or car for a long time. It is a good pose if you love gardening.  2. Seated Forward Bend (Paschimottanasana)  Work on your breath and lengthen the spine while inhaling and deepening the forward fold while exhaling. Keep the feet flexed and start doing it by five breaths which can be eventually increased once you move further.  3. Head To Knee Pose (Janu Sirasana)...

Summer is the season where one has to keep themselves fit, hydrated and healthy. We get energy from the food we eat and the nutrients we consume. It is important to eat vegetables for being healthy and hydrated. Some of the vegetables which are ideal to be consumed during the summer season are.  1. Cucumber  Cucumber is versatile as well as nutritious. It is consumed as a beverage and salad. Some of the cucumber varieties are present in rasam. It has high water content and Vitamin K, C and antioxidants. It has 96% of water and keeps an individual hydrated.  2. Tomatoes  Tomatoes are a common vegetable in India. Despite the identity crisis, it is an important part of Indian diet. It is consumed as sauce, curry, juice and salad. It is best in coping with the summer heat. It has lycopene, Vitamin C and K, calcium, potassium and 96% water.  3. Bottle Gourd It is a vegetable known for its nutritional content and taste. It can be placed in the fridge for a long time a...

All the industries including Bollywood have received a setback due to lockdown in its work. Many films are being either postponed, shelved or released on OTT. It has been recently telecasted that Akshay Kumar has shot with R.Balki for an ad campaign in Kamalistan Studios after proper permission.  Nobody knows how long the lockdown will continue and whether post lockdown the big-budget films will be made or not as everybody is having financial strain and the industry might have to opt for small budget movies within the country until things get back to complete normalcy.  International Shooting according to me should not be an option for Bollywood at least for few more months as there would be danger of catching the disease and nobody knows whether a  country would be completely free from the disease or not. Lockdown has left many people unemployed and our stars are also going through the same phase.  It is now time for the whole industry to come together and cut their...

Lockdown has been a tough time for one and all across the country. People are either very busy or very free during these times and an idle person can write or share a lot of irrelevant things on social media platforms which can harm their reputation and spoil it forever. Some of the apps which can help you in becoming productive and effective during lockdown are.  1. Strava  Starva is an app for fitness that can help you in completing challenges and tracking your performance. It is a community-driven app with social elements for enabling friendly competition. The company had optimized their experience for exercising at home including uploading the heart rate only during exercise and cross-training through parter apps of Starva.  2. Busuu It is a language app that can help you in learning a language with 10 minutes of practice every day. During lockdown, the app has launched a new program Keep Kids Learning to support families and children during homeschooling. There are f...

As the summer heat is increasing it is important to keep yourself hydrated and cool. There are many artificial drinks available in the market which will harm your health instead of helping you. There are many fruits available in summer which can be consumed for good health. Some of them are being described below.  1. Mango  Mango is known as king of fruits and is available in plenty during summer. It has many vitamins and nutrients. Vitamin A, C, D, iron, potassium, calcium are abundantly available in mangoes. The pectin and fibers in the fruit help in fighting cholesterol and other nutrients control heart rate and blood pressure. It boosts immunity during the season.   2. Papaya  The fruit can be used dried, ripe or unripe. It has many medicinal properties. They are rich in Vitamin A, C, phytochemicals and folate. The fruit has papain, which fights GI tract sickness and indigestion. They have high amount of beta carotene. Cancer, diabetes, bloating, heart disea...

As the heat is increasing day by day in the country, most of the people who work in heat are prone to sunstroke. Despite lockdown, many people work day in and day out facing the heat. Some of the ways which will help you in surviving the heatwave are.  1. Drink lots of water as it can help in keeping your body hydrated and will help you in dealing with the scorching heat 2. Move-in a cooler room for sleeping 3. Try wearing loose-fitting and cotton clothes  4. Take cool bath and showers and rinse your face with cold water 5. Check on relatives, friends and neighbors who cannot look after themselves  6. Avoid the sun between 11 am and 3 pm  7. Keep the sun-exposed windows closed during the day and open them when temperature drops  8. While going out in the heat, wear the scarf, sunscreen, a hat and walk in the shade  9. Use light-colored curtains and keep them closed or use shades and reflective material outside windows. Dark curtains and the metallic blind c...

It is very hard to believe that one of the versatile actors of the industry, Irrfan Khan is no longer with us. His acting, expressions and his body language said everything about his character. His journey from TV to Bollywood to Hollywood has been filled with struggles. He is the person who teaches you if you believe in something, you will definitely achieve it. He was himself an institute of cinema who has acted in comedy as well as serious movies.  Some of the movies which are particularly liked by me are being elaborated below.  1. Paan Singh Tomar No one could have done the role of Paan Singh Tomar to such perfection he did. The accent, the body language and dialogue delivery were quite good. You lived with his character in the movie and he made us understand that a dacoit is not born but is made due to different circumstances. 2. The Lunchbox The Lunchbox is one of those movies where we get to see Irrfan Khan at his best. No one would have done the role with such convict...

As coronavirus is rapidly spreading people are losing their jobs and are made to sit at home without any income. The time has come where people need to search those jobs which can be easily done from home along with a good and steady income. Some of the jobs which can be pursued at the comfort of sitting at home are. 1. Teacher  Teaching is one of the best jobs which can be done during the lockdown as many students need guidance from teachers for moving further. The online classes can help you in earning better by preparing yourself at home.  2. Writer/Editor  In case you have a passion for writing and editing and you have been planning to write something for very long, now is the time to do so. You can plan for writing or editing your book or transcript which can make you earn well.  3. Graphic Designer  If you have experience in designing logos for different brands or creating advertisements and brochures you can work in the profession at the convenience of yo...