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World Athletics Day: A day to encourage fitness among everybody

It is famously said that Health is wealth. Without proper health, one cannot enjoy the little things in life and ultimately they become prey to diseases. There are many kinds of games whether indoor or outdoor which helps in relaxation of mind and body. 

Engaging yourself in any kind of game can help you both physically and mentally. The day is celebrated to make the children and youth understand the importance of fitness. As COVID 19 has grappled the world in its trap completely, it has become next to impossible for all to go out and play.

On this day, let us try to engage ourselves in as much physical activities as possible so that we can become healthy, wealthy and fit and actively do our daily routine work. 

Comments

  1. HarshMay 10, 2021 at 3:44 PM

    Being as yoga and Krate couch I strongly believe on the statement you wrote

    ReplyDelete

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