Depression: How it can Prove to become a Health Hazard for You

Depression and illness: Chicken or egg? - Harvard Health

Depression is not a mental stratum of mind that can be developed in a single day. It is a process that gradually takes a toll on human health and might lead us to take some extreme steps which might not be the solution to the problem.

A person who is depressed cannot be classified as mad. He just enters the state of mind where despite knowing the right and wrong he cannot differentiate between them as he is unable to control his hidden emotions. He lives in a world of his own despite all the luxuries around him.

Depression is not limited to a single person or an occupation. It is present in every person and in all the occupations. The reason behind a person's depression might be fierce competition around him, favoring a person who might be less deserving but has good connections, overwork and many others. The reason for depression can differ from person to person.

If the depression of an individual reaches an extreme level, it might prove hazardous to him and his health. It is high time for people to discuss depression openly and always motivate a depressed person to discover his inner abilities and work on them so that he does not take an extreme step and leave others lamenting for him. Always remember one thing if someone is not reaching out to you for any reason you reach out to them and have a general talk with them and saying that I am there for you will be enough for them.

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